Transformational Therapeutic Coaching

When we are faced with life’s transitions, challenges, and opportunities, it can feel like we risk loosing touch with ourselves and those around us.

Whether you are dealing with a demanding job, relationship difficulties, or bereavement; experiencing anxiety, stress, burnout, post traumatic stress or depression or seeking personal growth and fulfilment of potential.

I will listen to where you are at and point you in the direction of better understanding your mind/body operating system, and innate source of your wisdom, resilience and healing intelligence. Once you locate and trust in this, you will always know where to look for guidance.

I share experiential, evidence-based practises, such as somatic inquiry, mindfulness and breathwork to support you to become more aware of the wisdom within, and your inner healing intelligence.

Discover the ways we can work together that best supports your journey of wellbeing and growth.

  • Regular and Ad hoc Therapeutic Coaching to Tune into your Inner Compass

    So you can navigate life transitions, challenges and opportunities for personal growth with greater ease and clarity.

    - 1.5 hr and 1 hour sessions that take place in barn studio, walking or outdoors in the field, and online.

    - sessions include conversations, guidance, trauma informed awareness and grounding exercises

    - suggestions for resources

    - can include regenerative time in field, use of pond and sauna

    Costs: Booked ad hoc 1 hr = £100, 1.5 hour = £150

    Booked as block of 6 or 10 1 hr =£90, 1.5 hours = £140.

    Lets talk

  • 1 month intensive therapeutic coaching

    Reconnect with mental wellbeing and learn how you are naturally designed to recover, adapt and flourish.

    2 weeks of 2 × 2 hour sessions on consecutive days then next 2 weeks of 1 hour sessions.

    +Sessions take place in studio room, outdoors walking or sitting in field.

    +Regenerative time in field, use of natural swim pond and sauna

    +Unlimited support between sessions with text, e-mail or check in calls

    +Resources audio, video and books

    Investment = £975.00

    Lets talk

  • Immersive therapeutic Coaching over 3 months

    2-day Reflective Sanctuary in Field, Moors or Sea followed by integration sessions

    - 2 full days or 2 x consecutive ½ days over 2 weeks

    +6 x fortnightly 1 hr coaching conversations

    +Regenerative time in field, use of natural swim pond, sauna.

    +Support between sessions via text or email

    +Resources audio, video & books

    -Investment £1,650

    Lets talk

  • Deep dive - Therapeutic Coaching Retreat

    Coaching Retreat and follow on integration to transform your life

    - 3/4-day coaching retreat staying in field, and visiting beach and moor in South Devon.

    - 4 x fortnightly 1 hr coaching conversations

    - Regenerative time in field, use of natural swim pond, sauna.

    - Stay in luxurious shepherds hut in Field (optional)

    - Support between sessions via text & e-mail.

    - Resources audio, video, books.

    Investment £2,000

    Lets talk

  • Live life from Love and Understanding

    1 year or 6 month mentoring to embrace relationships, work and life with clarity, curiosity and compassion.

    3-day deep dive immersion experience in field, beach & moor in South Devon

    - 1 day consolidation experience (optional extra)

    - 10 or 20 fortnightly 1 hour coaching conversations (for 6 or 12 mths)

    - Regenerative time in field, use of natural swim pond and sauna

    - Unlimited support between sessions with text, e-mail or check in calls

    - Resources audio, video and books

    Investment for 6 months = £2,950,

    Investment for 12 months = £3,950

    Lets talk